Category Archives: Anatomy

Golf Swing and Deep Tissue Massage II


Probably the most common cause of a poor swing occurs where the lower back is unable to rotate freely, leading to poor upswing and down swing. To rotate the lower spine needs to be aligned well and free to move.  By aligned, we mean that the spine needs to be […]

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Shoulder Pain


The shoulder is in reality a very unstable, delicate structure as compared to say a hip joint. The video below shows the structures and potential injuries it can sustain. Needless to say, muscles that are warm, flexible and elastic, and able to function smoothly with one another are much less […]

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Slash your golf scores with Deep Tissue Massage


I don’t know of any other sport where non-professionals spend so much time focusing on performance results, but so little time and effort on enhancing performance, as in Golf. Most golfers limit preparation and training to hitting balls at the driving range.  They also walk up to their first tee […]

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Deep Tissue Massage on the legs may fix back and neck pain!


Short, contracted muscles just don’t function well. Muscles that stay tense for long periods of time, whether from sitting all day, constantly holding a phone between your ear and shoulder, or wearing high heels daily, tend to end up in a state of chronic contraction. Shortened locked up muscles prevent […]

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