Category Archives: Physiotherapy

Cyclists injury prevention and treatment workshops


Two workshops specifically for cyclists presented by the physiotherapists from The Aspire Club and Bangkok Deep Tissue Massage. learn how to prevent and treat acute and chronic injuries through proper stretching, massage and physiotherapy. Download the flyer here:¬†Physio workshop at bikezone (1) At Bikezone, Amarin Plaza, 17th May and 24th […]

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Shoulder Pain


The shoulder is in reality a very unstable, delicate structure as compared to say a hip joint. The video below shows the structures and potential injuries it can sustain. Needless to say, muscles that are warm, flexible and elastic, and able to function smoothly with one another are much less […]

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